empowerment, work and success

It’s Time For Self-Care Girls! Because You Deserve It.

Don't allow yourself to slip into the mindset that you don't need to be taken care of, that you're not worth it, or that others need to be taken care of more than you do. Because the reality is, you do need to be taken care of, you are worth it, and you can't look after others if you aren't looking after yourself first.

empowerment, work and success

3 Ways in which you are Self Sabotaging your own Success

Self sabotaging is a defense mechanism against disappointment. It is our own brain trying to protect us from change and hurt. And unless you are able to identify and become aware of this behavior of the brain, succeeding becomes impossible.


Once upon a time, I had terribly dry and damaged hair.

After all these years of damaging my hair, I’ve learnt two things – the first being that there’s nothing better than a good hair cut and the second is that a great conditioner can help get your hair back to looking and feeling healthy. I’ve been on the hunt for the BEST hair masks on the market – with an affordable price tag. here is what I found.