My Instagram account upperley is a window to my website. Everyday I share on it, pictures and quotes, motivation and happiness.
Here some news from upperley instagram account :
1- Think about your vision. Think about what you want to create in your life.
2- Don’t let your ego get in the way of your development.
3- Stop comparing yourself to others. you’re on a unique path.
4- Get outside, move and breathe.
1- Disconnect on the weekend and give your work brain a rest.
2- set goals, decide which are most important, and then, doing the most important things first.
3- Say no to everything that is either not essential or doesn’t add something valuable to your life. Be ruthless!
4- Making time for you.
Some things to try: meditate, write, sketch, do some yoga or simply sit quietly for a few minutes each day and do absolutely nothing.
Hope I will meet you there!
See you on upperley instagram account!
Xo
Upperley 