Without divulging too much of the book (I promise you, it’s worth a read or listen), the idea behind changing your life before 8am is a series of steps taken every morning that are “guaranteed” to change your mindset and your life. Sound a little gimmicky? I thought so too, but I tried it anyways. It was hands down the best decision I’ve made.
Writing out your goals will solidify your commitment to acting on them. Over the years I got pretty good at making these personal lists.
Glowy skin starts with your skincare routine and taking extra good care of your skin. There are so many external factors which can cause our skin to look dull and dehydrated. A good skincare routine not only takes care of that but can enhance the glow, make your skin brighter, and look super healthy.
Self improvement is the key element to succeeding on these goals. here, a list of 5 techniques I have adopted to keep the negativity at bay:
There are plenty of low-effort tweaks you can make to turn your home into a sanctuary! Read a few tips we have discovered below.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
Detoxifying your body is essential for staying young, happy, and healthy, as well as for fat burning! Which is why I've included weekly baths in my weight loss journey.
Today’s styles include great fitted, loose, strapless, long sleeved oversized options made in silks, chiffon, jersey fabrics. Here are some of my favorites this year
get inspired with expert guidance on the top summer 2021 makeup trends
What makes iced coffee so special? Did you know that every morning, rain or shine, sleet or snow, I drink iced coffee?! It's my absolute favourite way to wake up. What makes iced coffee so special? there's something so refreshing about a big tall glass of slightly sweetened iced coffee. I have always been an… Continue reading My At Home Iced Coffee Routine