empowerment, work and success, lifestyle

How to live a slow life, and really enjoy it

We have things we do, mindlessly, every day. We shower, dress, make morning coffee, let the dog out, and a dozen other things. Every single day. So, instead of them just being mindless routine activities slow down and really focus on what you’re doing.

empowerment, work and success

Self-care ideas for a strong personal development

Here 9 steps that will help you to raise your confidence, and lead to a more fulfilling, higher quality life.

empowerment, work and success

This week on Instagram

Finding balance is a lifetime project. Balance is a way of living. It is a process.There are so many things that we have to balance in our lives—work, family, play, leisure, relaxation, caring for others, caring for ourselves, social consciousness, political consciousness, environmental consciousness, religious beliefs and activities, physical needs ...  here some tips to help… Continue reading This week on Instagram

empowerment, work and success

8 things to do before 8am

Doing a lot in the morning is a source of happiness and the beginning of a productive day. Today I share with you 8 things to do before 8 am!

empowerment, work and success

3 tips to disconnect after work

If you respect 3 tips, I promess, you will feel so much better!

empowerment, work and success

22 reasons why I am happy

do not forget all those things that make you happy.

empowerment, work and success

Things to do when you are bored

There’s always going to be a day where it just doesn’t seem like you have anything to do. Next time you’re sitting around, try one of these things to do when you’re bored.