We have things we do, mindlessly, every day. We shower, dress, make morning coffee, let the dog out, and a dozen other things. Every single day. So, instead of them just being mindless routine activities slow down and really focus on what you’re doing.
2020 gave us a lot of unexpected events, and it seems to be crazier month after month.
Here 9 steps that will help you to raise your confidence, and lead to a more fulfilling, higher quality life.
Finding balance is a lifetime project. Balance is a way of living. It is a process.There are so many things that we have to balance in our lives—work, family, play, leisure, relaxation, caring for others, caring for ourselves, social consciousness, political consciousness, environmental consciousness, religious beliefs and activities, physical needs ... here some tips to help… Continue reading This week on Instagram
Doing a lot in the morning is a source of happiness and the beginning of a productive day. Today I share with you 8 things to do before 8 am!
Here some news from upperley instagram account
here how I rethink my lifestyle, check this out!
If you respect 3 tips, I promess, you will feel so much better!
do not forget all those things that make you happy.
There’s always going to be a day where it just doesn’t seem like you have anything to do. Next time you’re sitting around, try one of these things to do when you’re bored.