Writing out your goals will solidify your commitment to acting on them. Over the years I got pretty good at making these personal lists.
Tag: empowerment
How to be a Morning Person When you Really Don’t like Morning
Getting up early doesn’t have to be a drag. If you train your body to look forward to the mornings, with your established patterns, exercises, and protein-packed breakfast you’ll be up and running errands in no time.
my favourite podcasts every women should listen to
a solid dose of girl power in your headphones!
Vegan Instagram accounts you should be following
I want to share some of the accounts I’ve been loving lately, so you can follow them and enjoy their colorful food!
This week on Instagram
Finding balance is a lifetime project. Balance is a way of living. It is a process.There are so many things that we have to balance in our lives—work, family, play, leisure, relaxation, caring for others, caring for ourselves, social consciousness, political consciousness, environmental consciousness, religious beliefs and activities, physical needs ... here some tips to help… Continue reading This week on Instagram
The Jane Fonda Style
I selected some of Jane Fonda's mind-blowing looks. Just for our great pleasure!
8 things to do before 8am
Doing a lot in the morning is a source of happiness and the beginning of a productive day. Today I share with you 8 things to do before 8 am!
What’s new on Instagram?
Here some news from upperley instagram account
3 tips to disconnect after work
If you respect 3 tips, I promess, you will feel so much better!
22 reasons why I am happy
do not forget all those things that make you happy.
Upperley 