empowerment, work and success, lifestyle

How to be a Morning Person When you Really Don’t like Morning

Getting up early doesn’t have to be a drag. If you train your body to look forward to the mornings, with your established patterns, exercises, and protein-packed breakfast you’ll be up and running errands in no time.

empowerment, work and success, lifestyle

The Best And More Effective Daily Routine

Finding and adopting the right daily routine will re-energize you and help you regain wasted time. Your mind and body will thank you for the decreased anxiety and extra care you’ve given it. Here’s to a healthier, calmer, and higher-achieving you.

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Style your hair, put a ribbon on it!

My hair style varies depending on my mood. Same for my daughter : we keep the same length and play with differents hairstyles.

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Upgrade your dinner, serve it on a tray!

Who doesn't love a good dinner, full of colors and tastes, shared with family or friends?

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Make These 5 Changes To Your Makeup Routine During COVID-19

While we are letting go of our lipsticks, we also need to be cautious about the product formulations more than ever. Here are five ways in which your makeup routine should change.

empowerment, work and success

Self-care ideas for a strong personal development

Here 9 steps that will help you to raise your confidence, and lead to a more fulfilling, higher quality life.

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Vegan Instagram accounts you should be following

I want to share some of the accounts I’ve been loving lately, so you can follow them and enjoy their colorful food!

empowerment, work and success

This week on Instagram

Finding balance is a lifetime project. Balance is a way of living. It is a process.There are so many things that we have to balance in our lives—work, family, play, leisure, relaxation, caring for others, caring for ourselves, social consciousness, political consciousness, environmental consciousness, religious beliefs and activities, physical needs ...  here some tips to help… Continue reading This week on Instagram